Love Reflexology

When someone first told me that you could heal the body through the feet, I didn’t quite understand what that meant.  Then I decided to do some research, found an alternative medicine practitioner, did several sessions of reflexology and has forever become a believer.

After experiencing this form of healing, I realized several things right away:

  • My headaches went away,
  • My digestive system seemed to work better,
  • I was extremely relaxed and de-stressed,
  • My sinuses seemed to calm down…. etc

On my own, I decided to explore further by taking a Reflexology 101 class.  I bought books, read up about it and practiced on my family and friends.  Whenever I teach infant massage, I take extra care to highlight the feet.

Many love their feet to be rubbed. It is extremely relaxing in addition to all the health benefits.